Weigh In record (no journal entry) for 16 August 2015
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1197 kcal
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Fat: 50.20g | Prot: 49.59g | Carbs: 135.01g.
Breakfast: Chocotorta, Jugo de Naranja Recién Exprimido, Actimel Actimel 0%, La Serenísima Leche Descremada. Lunch: Milka Bombón con Dulce de Leche, Mandarinas, Canelones de Ricota Completas. Dinner: Tomates Rojos, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Pan Blanco, Paladini Jamón Cocido. Snacks/Other: Lincoln Galletitas Vainilla. more...
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1614 kcal
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Exercise:
Ironing - 1 hour, Washing Car - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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