Weigh In record (no journal entry) for 18 February 2015
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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880 kcal
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Fat: 43.88g | Prot: 38.04g | Carbs: 88.36g.
Breakfast: Siyah Zeytin, Uno Kepekli Ekmek, TekSüt Lor Peyniri. Lunch: Ülker Altınbaşak, Cacık. Dinner: Patlıcan Musakka. Snacks/Other: Armut. more...
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Losing 0.7 kg a Week
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fatgirl848434's Weight History
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