Weigh In record (no journal entry) for 18 August 2024
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48 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 26.96g | Prot: 73.79g | Carbs: 97.83g.
Breakfast: Boisson Hibiscus, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Senfas Omegasio, Vinaigrette, Oignons Rouges, Tomates Cerises, Haricots Verts(Congelés), Oeuf sur le Plat, Tomates, Pommes de Terre Vapeur. Dinner: Citron, Le Gaulois Filets de Poulet, Courgette. Snacks/Other: Lipton Thé Fraise Menthe, Melon, Kiwi, Pommes (sans Peau). more...
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Gaining 0.7 kg a Week
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NathJojo's Weight History
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