Weigh In record (no journal entry) for 18 August 2024
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 55.12g | Prot: 68.46g | Carbs: 171.69g.
Breakfast: Aldi Kippenwit, Pannenkoeken, Aldi Kippenwit. Lunch: Ei, Pistolet. Snacks/Other: Delhaize Macaroni met Ham en Kaas. more...
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Losing 0.2 kg a Week
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Madzolla's Weight History
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