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Weigh In record (no journal entry) for 16 August 2015
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You can do this. One milestone at a time. I have found journalingu friend. If I bite it I write it. And I note my moods, any activity, etc. It help me in being in charge of my journey. If I get sabotaged I write who my tempters ate. Normally family.
16 Aug 15 by member: Butterflies53
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