Weigh In record (no journal entry) for 17 August 2024
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96.1 kg
Lost so far: 21.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 87.94g | Prot: 72.48g | Carbs: 216.79g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Huevo (Entero), Aceite de Girasol. Lunch: Act II Palomitas de Maíz Sabor Cinema Dulce, McDonald's Mccrispy Chicken Deluxe. Dinner: Doggis Papas Fritas, Super Pollo Nuggets de Pollo, Del Pedregal Empanadas de Queso. Snacks/Other: Oreo Galletas Oreo. more...
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Losing 2.8 kg a Week
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