Weigh In record (no journal entry) for 14 August 2024
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 56.16g | Prot: 53.66g | Carbs: 110.50g.
Breakfast: Pâturages Skyr. Lunch: Burger King Chicken Spicy Burger, Burger King Onion Rings (6), Coca-Cola Coca-Cola Light. Dinner: Super U Champignons Forestiers, Gingembre, Maggi Kub Or L Original, Viandox Viandox, Saint Eloi Brocolis en Fleurettes, Saint Eloi Choux-Fleurs en Fleurettes Bio, Saint Eloi Julienne de Légumes Surgelé . more...
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2207 kcal
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Exercise:
Swimming (slow) - 1 hour and 15 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 15 minutes. more...
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Gaining 2.0 kg a Week
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Mercredi17's Weight History
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