dirty_serpent's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
62.8 kg Lost so far: 8.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
1303 kcal Fat: 49.59g | Prot: 84.85g | Carbs: 125.50g.   Breakfast: Топ Сырок Топ с Клубникой . Lunch: Минскхлебпром Хлеб Майский Новый, Брест-Литовск Сыр Легкий, Яйцо Куриное, Савушкин Творог Зерненый «101 Зерно» 5%. Dinner: Globus Кукуруза, Barilla Girandole N.34, Куриные Сосиски. more...
1468 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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dirty_serpent's Weight History


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