Weigh In record (no journal entry) for 17 August 2024
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.32g | Prot: 28.91g | Carbs: 79.04g.
Lunch: Soto Daging, Nasi Putih. Snacks/Other: Bakpao, Kepala Djenggot Teh Hijau, Kerupuk Makanan Ringan. more...
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Gaining 3.2 kg a Week
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Momz Azka's Diary's Weight History
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