Weigh In record (no journal entry) for 17 August 2024
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94.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 66.78g | Prot: 66.58g | Carbs: 108.81g.
Lunch: Gut & Günstig Butter Toast, Maasdamer, Aldi Das Pure Haferbrot, Rapunzel Carobpulver, Nestle Caro Landkaffee, Milch 1,5%. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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