Weigh In record (no journal entry) for 17 August 2024
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106.3 kg
Lost so far: 2.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.26g | Prot: 109.13g | Carbs: 34.83g.
Breakfast: Tea with Milk, Blue Ribbon Sandwich Squares White, Woolworths Avocado , Egg, Egg White . Lunch: Chicken Breast. more...
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Losing 1.4 kg a Week
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Nini130675's Weight History
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