catalulla's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
67.5 kg Lost so far: 15.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
579 kcal Fat: 22.21g | Prot: 39.43g | Carbs: 49.86g.   Lunch: Indofood Bumbu Racik Nasi Goreng, Sania Minyak Goreng, Telur, Dada Ayam, Nasi Putih, Wortel. more...
Losing 0.4 kg a Week



     
 

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catalulla's Weight History


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