Weigh In record (no journal entry) for 16 August 2024
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.97g | Prot: 51.79g | Carbs: 156.84g.
Breakfast: Caloristika Блины с Лососем и Сливочным Сыром. Lunch: Жареная Картошка. Dinner: Кефир 2,5%, Сырники Домашние. Snacks/Other: Нектарины, Груша. more...
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Gaining 0.0 kg a Week
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