Weigh In record (no journal entry) for 16 August 2024
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80.3 kg
Lost so far: 3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.30g | Prot: 56.17g | Carbs: 97.64g.
Breakfast: Свекольник, Diamant Roggenkruste. Dinner: Lidl Lachsforelle, Оливки, Chef Select Gefüllte Honey Peppers, Hengstenberg Crema Balsamico, Eridanous Griechisches Natives Olivenöl Extra, Cucina Nobile Burrata, Помидоры, Руккола. Snacks/Other: Дыня, Aldi Filled Protein Riegel Peanut Caramel. more...
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Losing 0.7 kg a Week
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kriss.91's Weight History
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