Weigh In record (no journal entry) for 16 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 55.51g | Prot: 132.29g | Carbs: 262.11g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Dinner Gold Thai Curry Hähnchen, Basmati-Reis (Gekocht). Snacks/Other: Spaghetti Eis, ESN Designer Whey Banane. more...
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Gaining 11.2 kg a Week
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Chris Me's Weight History
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