Weigh In record (no journal entry) for 16 August 2024
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.13g | Prot: 55.83g | Carbs: 177.99g.
Breakfast: Jordans Céréales Country Crisp, U Miel de Fleurs, St Hubert St Hubert Bio Oméga 3, Wasa Fibres, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Président Camembert , Frichti Petit Pain Tradition, Thiriet Parmentier de Poisson. Dinner: Milsani Yaourt aux Fruits avec Morceaux , Camembert, Frichti Petit Pain Tradition, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Gâteau de Savoie . more...
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Gaining 1.4 kg a Week
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panthere-52's Weight History
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