Sebastian2270's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
77.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
373 kcal Fat: 20.20g | Prot: 25.12g | Carbs: 19.86g.   Breakfast: Kaffee, Berchtesgadener Land Cremiger Joghurt Mild 4% Fett, Kaffee, Kaffee, Kaffee. more...
2320 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Sebastian2270's Weight History


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