Weigh In record (no journal entry) for 16 August 2024
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.64g | Prot: 50.81g | Carbs: 177.72g.
Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Bango Kecap Manis, Jeruk Nipis, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Finna Sambal Ijo Uleg, Sinti Bumbu Pecel, Daun Ubi Jalar, Kacang Panjang Hijau, Telur Rebus. Dinner: Pisang. more...
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Losing 2.4 kg a Week
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Nyonya Reza's Weight History
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