Weigh In record (no journal entry) for 15 August 2024
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47.8 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.41g | Prot: 75.36g | Carbs: 65.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Blini Tzatziki , Vin Rosé, Courgette, Tomates, Le Gaulois Filets de Poulet, Andouillette, Gewurztraminer, Pain, Blini Houmous. Dinner: Kiwi, Andouillette, Carrefour Salade Iceberg, Tomates Cerises, Vinaigrette, Le Gaulois Filets de Poulet. more...
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1634 kcal
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Exercise:
Sleeping - 9 hours, Marche à pied - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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NathJojo's Weight History
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