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start of weight warriors
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88 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 61.65g | Prot: 95.33g | Carbs: 90.41g.
Breakfast: Good Hope Unsweetened Soy Milk , Future Life Smart Food. Lunch: Mangos , Avocados , Feta Cheese , Woolworths Smoked Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Rump Steak, Stir Fried Vegetables, Mayonnaise , Blue Shirt Bakery Low Carb Wraps. Snacks/Other: Plain Cookie, White Chocolate, Clover Full Cream Fresh Milk, Americano Coffee, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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marike0715's Weight History
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