Pegah1981's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
64.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
2485 kcal Fat: 146.39g | Prot: 142.19g | Carbs: 149.80g.   Breakfast: Zwetschgen, Lindenhof Gouda, Landkrone Bio Veganer Block, Ei, Äpfel, Aprikosen. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Reis (Gekocht), Knoblauch, Zwiebeln, Ingwer, Rapsöl, K-Classic Pizzatomaten , Mangold, Bärlauch, Lidl Bio Tofu. Snacks/Other: Alesto Erdnusskerne Fajita Style, Heidelbeeren, Alesto Fine Kirschen Entsteint & Getrocknet, Milbona Griechischer Joghurt 10%, Getrocknete Pflaumen. more...
2186 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.2 kg a Week

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Pegah1981's Weight History


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