Paul7733's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
98.5 kg Lost so far: 0.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
500 kcal Fat: 44.96g | Prot: 9.32g | Carbs: 22.96g.   Breakfast: Авокадо Авокадо. Snacks/Other: Домик в деревне Молоко 3,2%. more...
2951 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Paul7733's Weight History


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