Olya-Pro's Journal, 13 Aug 24

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Weigh In record (no journal entry) for 13 August 2024

57 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

1273 kcal

Fat: 44.05g | Prot: 71.42g | Carbs: 152.50g. Breakfast: Слабое Кофе с Сахаром, Бутерброд. Lunch: Котлета Домашняя, Горошница. Dinner: Чернослив, Курага, Салат из Помидоров и Огурцов, Минтай. Snacks/Other: Банан. more...

1629 kcal

Exercise: Тренировка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Olya-Pro's Journal, 13 Aug 24

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Olya-Pro's Weight History