Weigh In record (no journal entry) for 13 August 2024
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48.4 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.13g | Prot: 65.52g | Carbs: 41.07g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Islos Feta AOP Grecque, Carrefour Surimi, Vinaigrette, Tomate Cœur de Bœuf, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Boisson Hibiscus, Islos Feta AOP Grecque, Concombre (Pelé), Vinaigrette, Tomate Cœur de Bœuf, Le Gaulois Filets de Poulet. Snacks/Other: Pastèque, Carrefour Amandes . more...
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1257 kcal
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Exercise:
Sleeping - 9 hours, Bowling - 20 minutes, Resting - 14 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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NathJojo's Weight History
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