Weigh In record (no journal entry) for 12 August 2024
|
107.2 kg
Lost so far: 18.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 42.92g | Prot: 44.68g | Carbs: 0.02g.
Breakfast: Landers Сыр Сулугуни , Сливочное Масло, Русское Море Сёмга Слабосолёная, Окское Яичный Белок. Lunch: Барс Свинина Тушеная. Dinner: Сливочное Масло, Landers Сыр Сулугуни . more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АленаFox17's Weight History
|