Weigh In record (no journal entry) for 13 August 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 36.58g | Prot: 85.03g | Carbs: 144.54g.
Breakfast: Abricots, Jordans Céréales Country Crisp, Miel, St Hubert St Hubert Bio Oméga 3, Wasa Fibres, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Nectarines, Oeuf, Tomates Rouges, Comté, Le Rustique Camembert Extra Coulant, Pain d'épeautre, Mélange de Légumes (Surgelés), Le Gaulois Escalope de Dinde. Dinner: Melon, Pastèque, Tomates, Mélange de Légumes (Surgelés), Lidl Escalope de Dinde. Snacks/Other: Wasa Fibres, Tarte aux Prunes. more...
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Losing 2.8 kg a Week
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panthere-52's Weight History
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