Weigh In record (no journal entry) for 13 August 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 127.87g | Prot: 129.96g | Carbs: 116.79g.
Breakfast: Ei, Landkrone Bio Veganer Block, Äpfel, Alnatura Erdnuss Mus, Aprikosen, Aldi Cashewkerne. Dinner: Salakis Feta Light, Milbona Schlagsahne 30% Fett, Metzgerfrisch Rinder-Hüftsteak, Rapsöl, Noliko Braune Bohnen , Grüne Paprika, Zwiebeln, Zucchini, Rote Paprika. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Getrocknete Pflaumen, Alesto Fine Kirschen Entsteint & Getrocknet, IronMaxx Vegan Protein Bar Cookies & Cream. more...
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Gaining 8.4 kg a Week
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Pegah1981's Weight History
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