Andrêsa's Journal, 14 Aug 15

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Weigh In record (no journal entry) for 14 August 2015

56 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 August 2015:

689 kcal

Fat: 17.37g | Prot: 32.31g | Carbs: 105.14g. Breakfast: Tapioca de Queijo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Caldo de Feijão. Snacks/Other: Vitamina de Banana, Goiaba. more...

1864 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Andrêsa's Journal, 14 Aug 15

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Andrêsa's Weight History