Weigh In record (no journal entry) for 12 August 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Not Applicable.
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1317 kcal
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Fat: 113.43g | Prot: 54.15g | Carbs: 18.18g.
Breakfast: Kunzler Queijo Tropical Ralado Desidratado, Natu's Farinha de Linhaça Dourada, Manteiga (com Sal), Banha de Porco, Andorinha Azeite de Oliva Extra Virgem, Seara Presunto Cozido, Président Queijo Prato, Castanhas-do-Pará, Santa Clara Nata, Ovo (Inteiro), Repolho. more...
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Gaining 0.2 kg a Week
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