hanscon z's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
88 kg Lost so far: 42 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1166 kcal Fat: 44.03g | Prot: 46.14g | Carbs: 145.33g.   Breakfast: Arcor Conquista, Lider Magdalena Tres Leches , Winter Jamón Pierna Artesanal, Soprole Queso Gauda Laminado, Lider Salsa de Tomate Natural , Ideal Prepizza. more...
Gaining 1.8 kg a Week



     
 

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hanscon z's Weight History


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