Weigh In record (no journal entry) for 12 August 2024
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88 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.03g | Prot: 46.14g | Carbs: 145.33g.
Breakfast: Arcor Conquista, Lider Magdalena Tres Leches , Winter Jamón Pierna Artesanal, Soprole Queso Gauda Laminado, Lider Salsa de Tomate Natural , Ideal Prepizza. more...
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Gaining 1.8 kg a Week
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hanscon z's Weight History
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