|
Ich wünsche Euch einen schönen Montag Nachmittag und schöne Abend 😊
|
93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 9.99g | Prot: 86.21g | Carbs: 33.47g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Hühnerherzen, Gemüseeintopf. Snacks/Other: Quäse Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|