Weigh In record (no journal entry) for 12 August 2024
|
60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 20.11g | Prot: 29.73g | Carbs: 117.17g.
Breakfast: Leche Entera, Ciruela Claudia, Prozis Vegetable Protein Speculoos, Hacendado +Proteínas Leche Desnatada. Lunch: Melón , Cebollas, Zanahoria, Calabacín, Pimientos Verdes Fritos, Aceite de Oliva. Dinner: Nectarinas. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laguiller's Weight History
|