Weigh In record (no journal entry) for 12 August 2024
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 13.11g | Prot: 31.08g | Carbs: 130.72g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Macarrão, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Vono Sopa Peito de Frango com Queijo, Pão Francês. more...
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Gaining 4.2 kg a Week
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josiane vieira dos santos's Weight History
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