Weigh In record (no journal entry) for 12 August 2024
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61 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.55g | Prot: 58.90g | Carbs: 90.02g.
Breakfast: Café com Açúcar, Itambé Requeijão Light, Ovo Frito, Pão Francês sem Miolo. Lunch: Morangos, Ovo Frito, Arroz Branco (Cozido), Contra-filé. more...
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Losing 0.8 kg a Week
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Deborah_almeida.'s Weight History
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