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31,5% bodyfat
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 64.91g | Prot: 68.61g | Carbs: 30.34g.
Lunch: Bellasan Pflanzencreme, Rote Zwiebeln, Landjunker Rib-Eye-Steak , Avocado, Ei. more...
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Losing 4.9 kg a Week
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