Weigh In record (no journal entry) for 12 August 2024
|
73.9 kg
Lost so far: 13.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 57.99g | Prot: 60.77g | Carbs: 72.88g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Zeytin, Otlu Peynir, Doğal Peynir, Haşlanmış Yumurta, Yeşil Biber. Lunch: Cacık, Sebzeli Tavuk Yemeği, Bulgur Pilavı. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BenTen01's Weight History
|