Weigh In record (no journal entry) for 12 August 2024
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57.8 kg
Lost so far: 10.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 31.79g | Prot: 23.14g | Carbs: 109.14g.
Lunch: Аладушкин Фруктовый Сочень с Вишней, Помидоры, Тефтели в Томатном Соусе, Рис Вареный, Мексиканская Смесь. more...
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Losing 1.1 kg a Week
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