Weigh In record (no journal entry) for 12 August 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.64g | Prot: 51.90g | Carbs: 135.17g.
Breakfast: Jordans Céréales Country Crisp, Miel, Fruit d'Or Margarine, Wasa Fibres, Delisse Lait Demi Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Tropézienne, Netto Munster, Fromage de Chèvre, Wasa Fibres, Lidl Saucisse à Griller, Concombre (Pelé), Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Dinner: Wasa Fibres, Abricots, Pastèque, Fromage de Chèvre, Concombre (Pelé), Tomates Rouges. Snacks/Other: Pastèque, Tarte aux Prunes. more...
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Gaining 2.8 kg a Week
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panthere-52's Weight History
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