Weigh In record (no journal entry) for 12 August 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 18.15g | Prot: 68.86g | Carbs: 67.31g.
Breakfast: Carrefour Fromage Blanc 0%, Granola Fait Maison, Café. Lunch: Blanc de Poulet, Cassegrain Lentilles Cuisinées, Concombre (Pelé). Snacks/Other: Pomme, Carrefour Yaourt Nature 0%. more...
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Gaining 0.7 kg a Week
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