Weigh In record (no journal entry) for 12 August 2024
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.28g | Prot: 64.50g | Carbs: 73.97g.
Breakfast: Mlekara Sabac Сербская Брынза, Жареное Яйцо, Хлеб Бородинский. Lunch: Савушкин Продукт Греческий Йогурт 2%, Куриная Грудка Вареная, Увелка Каша Пшеничная на Воде . more...
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Losing 1.6 kg a Week
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muradovazulya's Weight History
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