Weigh In record (no journal entry) for 12 August 2024
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55.7 kg
Lost so far: 19.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 31.41g | Prot: 40.60g | Carbs: 59.55g.
Breakfast: Tahu Goreng, Tempe Goreng Tepung, Nasi Pecel. Snacks/Other: Indomaret Keripik Usus, Bengkoang, Susu Kedelai. more...
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Gaining 0.1 kg a Week
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dwi sasa risa's Weight History
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