dcam8's Journal, 11 Aug 24

Weigh In record (no journal entry) for 11 August 2024
66.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
2730 kcal Fat: 75.42g | Prot: 132.78g | Carbs: 258.79g.   Breakfast: Chimex Salchicha de Pavo, Lala Leche, Tomatoes, Avocado, Bolillo. Lunch: Banana, Yaoka Proteina, SuKarne Molida de Res Extra Fina . Dinner: Boost Bebida Energetica, Sonrisa Jugo de Naranja, Jello Shot, Victoria Cerveza, Guacamole, Vaca Blanca Queso para Nachos, Del Hogar Totopos, Flour Tortilla, Chocolate Cake (with Chocolate Frosting) , Marketside Arrachera, Mafer Cacahuate Tostado sin Aceite. Snacks/Other: Mazatún Atún en Agua, Apple. more...
Losing 0.5 kg a Week



     
 

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dcam8's Weight History


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