Weigh In record (no journal entry) for 11 August 2024
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.91g | Prot: 19.41g | Carbs: 106.62g.
Lunch: Getrocknete Kürbiskerne, Extra Natives Olivenöl, Flying Goose Sriracha Mayoo Sauce, Dennree Delikatess Mayonnaise, Brokkoli, Rote Zwiebeln, Kartoffeln. more...
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Gaining 0.7 kg a Week
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Kurvenberechnung's Weight History
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