Weigh In record (no journal entry) for 10 August 2024
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49 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.20g | Prot: 43.80g | Carbs: 120.06g.
Breakfast: Sığır Eti Sosisi, Salatalık (Soyulmuş), Domatesler, Milföy. Dinner: Tavuk Döner. more...
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Losing 0.2 kg a Week
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ritmikilo's Weight History
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