Weigh In record (no journal entry) for 10 August 2024
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 78.08g | Prot: 22.31g | Carbs: 10.85g.
Lunch: Beterraba Cozida, Maionese Caseira, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Gaining 4.9 kg a Week
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josiane vieira dos santos's Weight History
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