Weigh In record (no journal entry) for 10 August 2024
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98 kg
Lost so far: 4.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 33.44g | Prot: 49.22g | Carbs: 256.47g.
Breakfast: Frischkäse, Landbäckerei Mehrkornbrötchen, Honig, Naturjoghurt, Brombeeren. Dinner: Reis (Gekocht), Landbäckerei Mehrkornbrötchen, Linsensuppe. Snacks/Other: Gelatelli Eiskonfekt. more...
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Losing 1.4 kg a Week
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Juliane.Schw.'s Weight History
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