Weigh In record (no journal entry) for 10 August 2024
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75 kg
Lost so far: 2.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Fat: 166.66g | Prot: 76.45g | Carbs: 386.57g.
Breakfast: Mie Gacoan Lumpia Udang, Chatime Hazelnut Milk Tea, Mie Gacoan Udang Rambutan, Mie Gacoan Bangkok Sauce, Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Keju, Mie Gacoan Mie Setan. Dinner: Es Teler, Mizone Isotonik Lychee Lemon . Snacks/Other: Kerupuk Beras, Keripik Tempe, Delfi Twister Minis Black, BonCabe Bumbu Rujak Buah, Mangga Muda, Melon, Kacang Tanah, Jeruk Keprok (Jeruk Mandarin), Ultra Milk Susu UHT Rasa Coklat, Slai O'lai Selai Stroberi. more...
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Losing 0.9 kg a Week
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shfmaulidna's Weight History
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