Weigh In record (no journal entry) for 06 August 2024
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65.2 kg
Lost so far: 22.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 46.04g | Prot: 147.78g | Carbs: 136.66g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Growth Supplements Whey Concentrado , Ovo, Banana Prata, Quatá Queijo tipo Cottage. Lunch: Arroz Branco (Cozido), Heinz Mostarda Amarela, Nestlé Requeijão Light, Italac Creme de Leite, Carne do Peito de Frango (Assado, Cozido). Dinner: Split Açaí Açaí Original, Coca-Cola Coca-Cola, Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Imbaúba Coalhada Desnatada, Growth Supplements Whey Concentrado, Royal Gelatina Zero Açúcar. more...
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1592 kcal
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Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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