Weigh In record (no journal entry) for 09 August 2024
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70.4 kg
Lost so far: 40.1 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1364 kcal
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Fat: 58.80g | Prot: 96.36g | Carbs: 113.57g.
Breakfast: Yoki Goma de Tapioca, Porto Alegre Manteiga com Sal, Ovo, Café. Lunch: Seara Bife de Pernil, Sadia Filé de Peito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Porto Alegre Queijo Mussarela, Sadia Filé de Peito, Bimbo Rap10 Integral. Snacks/Other: Marilan Biscoito Amanteigado, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.8 kg a Week
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GabrielaBh's Weight History
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