NathJojo's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
48.5 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
964 kcal Fat: 33.99g | Prot: 57.91g | Carbs: 115.17g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Boisson Hibiscus, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Pâtes (Cuites), Ratatouille Maison, Nuggets de Poulet. Dinner: Amandes, Vinaigrette, Pâtes (Cuites), Le Gaulois Cuisse de Dinde , Salade Verte. Snacks/Other: Kiwi, Melon. more...
Gaining 0.7 kg a Week

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NathJojo's Weight History


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