Weigh In record (no journal entry) for 09 August 2024
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48.5 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 33.99g | Prot: 57.91g | Carbs: 115.17g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Boisson Hibiscus, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Pâtes (Cuites), Ratatouille Maison, Nuggets de Poulet. Dinner: Amandes, Vinaigrette, Pâtes (Cuites), Le Gaulois Cuisse de Dinde , Salade Verte. Snacks/Other: Kiwi, Melon. more...
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Gaining 0.7 kg a Week
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NathJojo's Weight History
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